Forgotten WisdomTM
Quantum Healing Hypnosis
Remember. Reconnect. Release. All in One Session
Fernanda Castro PhD
KNOW YOURSELF
Self-discovery is a challenging process. It is easy to lose perspective of yourself and where you want to go when every other aspect of your life takes priority and you find yourself in the eye of the storm. Either for pure curiosity or because you feel you are at a crossroads, you always have an opportunity to reconnect to your inner wisdom and take the next step towards a more empowered and harmonious version of yourself.
Remembering the past to shape a wiser future.
KNOW YOUR CHOICES
Quantum Healing Hypnosis Technique (QHHTSM) / Beyond Quantum Healing (BQH®)
QHHT and BQH are tools to help you reconnect with yourself by simply quietening your mind and allowing yourself to experience who you truly are.
These Quantum Hypnosis Techniques are powerful modalities that have numerous benefits for individuals seeking to explore their inner selves and achieve personal transformation. Here are a few of these key benefits:
Biofield Energy Therapies
Energy-based complementary therapies can help you during the process of integration of new information and increased awareness following an expansive QHHT / BQH session.
Or you may just want to treat yourself to a peaceful and relaxing energy boost to recharge your batteries.
A personalised, intuitively guided, energy balancing session can integrate a variety of energy-based modalities such as Reiki/Biofield therapy, Crystal therapy, Sound therapy and Chromotherapy (colour therapy).
Introduction to QHHT
Welcome to Forgotten Wisdom.
Enjoy this short video explaning more about QHHT and this journey of self-exploration.
KNOW MY ROLE
I am a certified QHHT (Level 2)/BQH practitioner and an Energy based therapist devoted to supporting you in your journey of personal transformation.
My intention is not to fix you, but to guide and empower you to access the deeper wisdom, clarity and healing potential that already lives within you.
Through Quantum Hypnosis, I will help you access expanded states of consciousness where profound insights, past memories, and higher guidance naturally unfolds.
When you re-align with your authentic-self and reclaim your power, your life begins to transform, creating ripples touching everything around you.
Let's create a more harmonious and joyful world together!
Knowledge is Learned. Wisdom is Remembered.
KNOW YOUR GUIDE
Life has a hidden knowledge that surfaces when we are open to seek the answers within ourselves.
After 15 years of higher education studying and working as a post-doctoral scientist in the field of cancer research, I lost connection with who I was. When you feel that everything you identified yourself with has lost its meaning, you are pushed to question and challenge your own beliefs and your role in life.
This was the beginning of my journey seeking and researching different ways to relate to life and other people. I allowed myself to re-connect with my true self and explore new concepts and therapies. It was during this exciting and creative period that I discovered Quantum Healing Hypnosis Technique (QHHTSM). My personal QHHTSM sessions highlighted limiting beliefs and hidden truths about who I truly am and my purpose in life.
These experiences changed my perspective towards life and gave me the courage to face my fears, re-define my core values and as a result strengthen my self-worth, joy and inner balance.
This forgotten wisdom is also buried within you and it is my goal to guide, empower and support you through this process of self-discovery. If you want more information about me, please click below.
KNOW THEIR EXPERIENCES
Clients describe their QHHT/BQH sessions with Fernanda as life-changing, deeply healing, and spiritually illuminating.
With her calm presence, scientific background and intuitive guidance, Fernanda creates a safe, grounded and sacred space where you can access you Higher-Self, receive profound answers and unlock the clarity and healing your soul has been waiting for.
Whether you are seeking healing, purpose or transformation -
this journey takes you home to yourself!
These are the key recurring themes and valuable experiences described by clients following a QHHT/BQH session
KNOW YOUR LIFE
WHAT PEOPLE SAY
"Fernanda is kind and has a very warm energy. I have led a difficult life and there were so many WHYs in my head. Anger, fear, resentment, negative cycle and patterns in my life, lot of things. Many questions unanswered. Fernanda's voice is soothing and she maneuverered the session very well. I got tremendous healing. My anger has gone and those WHYs have disappeared. I cannot recommend Fernanda enough."
Kiran
Bridge between Science and Spirituality
Imagination isn’t just fantasy—it’s a powerful gateway to healing and insight. As highlighted by the New Scientist magazine, May 2025 edition, imagination activates real change in the brain.
In QHHT sessions, it becomes the bridge to deeper consciousness, where memories, symbols, and guidance emerge unifying the gap between intuition and neuroplasticity, to support true transformation from within.
Science Meets Healing:The Inheritance of Trauma
Emerging research in epigenetics, like that featured in this BBC article, reveals that trauma can be passed down through generations — not just through stories or behaviour, but biologically. These findings support what many experience in QHHT sessions: that patterns, fears, or emotional blocks often have roots beyond our current lifetime. Understanding this opens a powerful doorway — not just to insight, but to deep and lasting healing. Quantum Hypnosis allows us to explore these inherited imprints and begin the process of transformation from within.
Related articles
A recent study published in the highly regarded scientific journal Nature, Communications Biology, found that immersive mind-body practices — such as meditation and healing intention — can create measurable changes in the brain and body within just one week. Participants showed increased neuroplasticity, metabolic rebalancing, and shifts in brain connectivity patterns associated with emotional healing and self-awareness. These findings echo what many experience during QHHT sessions: that the subconscious mind holds the key to real, lasting transformation — and that when we access expanded states of consciousness, deep healing becomes possible on every level.
Science Confirms: Mind-Body Healing Changes the Brain and Body
Hypnosis as a Safe & Effective Tool for Menopause Support
A recent review published in the International Journal of Clinical and Experimental Hypnosis confirms that hypnosis is a powerful and evidence-based option for managing menopausal symptoms — including hot flashes, sleep disturbances, anxiety, and mood swings. The study found that hypnosis not only reduces symptom severity but also improves overall quality of life, with no adverse side effects. These findings validate what many clients experience during QHHT sessions: that guided hypnosis can help regulate the nervous system, restore inner balance, and offer a gentle yet profound path to wellbeing during this important life transition.
